Great as a dinner roll or serve with a low carb soup. I was honestly sceptical but this has wowed me! Many of you reported making it for sandwiches and general-purpose bread uses, when you don’t have time to make cloud bread or almond flour bread (both of which I also love!). Going to experiment with adding different flavors to it. Still a bit too egg-y tasting but will read the comments and see if someone came up with an alteration that would help this. I had missed something sweet with my coffee in the morning and this hit the spot! As an Amazon Associate, I earn from qualifying purchases. I am definitely gonna try this low carb bread. If you ever want to try with psyllium husk powder, the link to the one I use is on the recipe card. I hope you come back often. This is absolute genius. I made this yesterday and loved it. Sincerely with great appreciation, Mallory. These days, the name “90 second bread” seems to indicate a low carb microwave bread, and there are various versions of it. However, I have opted to not use your website anymore because it is simply too hard to scroll through all of the ads that come up on the page and pop up while I’m reading. They keep the Wholesome Yum website running and allow me to develop recipes that readers like you can access absolutely free. Many brands of baking powder are naturally gluten-free, just not all, so I mention it just in case for people that want to be GF. Fist you'll start by mixing the dry ingredients, and then you'll add the eggs and hot water. I was hoping to use the same container and just add more almond flour, or maybe more baking powder, or both? Not all at once of course! . Thank you for a wonderful recipe. This costs very little and very little time to make, so now I have fresh bread to make first thing in the morning for my lunch at work. Great texture…I baked a single recipe in my small cast iron pan and it came out beautifully. It tastes similar to my keto buns but the consistency is slightly different - more crumbly and less moist, especially when toasted. This is a game changer!!! Tips for The Best Easy I didn’t have any psyllium husk so skipped that but it still turned out well and crispy once toasted. Psyllium husk powder, a fiber rich ingredient derived from a plant, can be used in place of gluten to make keto-friendly breads, pastries. Make this easy healthy bread today in under 15 minutes using a few simple ingredients Make sure there are no lumps. This was awesome and I just finished eating a delicious BLT. Join 150,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! I just received my shipment of Anthony's Psyllium Husk Whole (1.5 lb). Oh wow, I didn’t know making keto bread would be so easy. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! If your bread didn’t rise, it might be that the baking powder isn’t fresh enough, or it could be that the batter wasn’t mixed well enough. You will notice the bread will brown and puff up slightly. If you are dairy-free, you can make the 90 second bread recipe with coconut oil. So good! Thank you, Sharon! 2Tbsp.psyllium husks, whole. It says: Click or tap on the image below to play the video. SEVEN! I keep a mixture of the dry ingredients on hand to mix up quickly in the morning. Add the melted coconut oil and the yogurt.You can use either natural full fat or Greek. That’s why my low carb bread recipes recipe index is constantly one of the most popular areas on Wholesome Yum, and why I’m always so excited to create new ones. YAY, YOU'RE IN! Xanthum gum bc I didn’t have psyllium husk powder, and I was very pleased with the results! Instead of 3 T of almond flour, I used 1.5 T almond flour, 1 T coconut flour and 0.5 T flaxseed meal. I’ve used ground flaxseed and hot water to make keto wraps before and they are super delicious and just as flexible as the ones using psyllium husk powder. If you are vegan and you are following the keto diet, you will love this! Add the flour mixture to the melted butter, then whisk in the egg and stir everything together until smooth. Is there a difference between gluten free baking powder and regular? Thanks again. I cannot thank you enough for this and the 90 sec. Thanks Brooke - please, let us know how it worked with sunflower meal! Hi Dedra, Psyllium husk offers a lot more than just a dose of fiber to your recipes! Each bun is packed with seven grams of fiber! I usually pair that with some kind of veggies as part of my meal to make sure I’m getting other nutrients. Again, taste testing for my Dad who can’t have almonds. So tasty, that I can t tell it isn t a regular scrumptious egg sandwich. This Atkins and keto 90 second bread with almond flour is the latest. I’m sure you’re impatient to try it, but trust me, it’s so much better that way! Psyllium husk, also known as whole psyllium husk is a dietary fiber, contains very few carbs since over 80% of the carbs in psyllium husk are fiber, not absorbed by your intestine. I agree that toasting it after is a must! Preheat the oven to 180 Celsius / 356 Fahrenheit. We try to be accurate, but feel free to make your own calculations. Hi Maya, I am extremely dissappointed in this recipe it’s very rare that I am disappointed in any of your recipes! I toasted it and tried it with butter. Baked in the oven for time listed, used toaster on #4 setting to finish. I can see that size being great for a breakfast on the go with egg, bacon and cheese on it. Hope that helps. I love this 90 second bread recipe! I have made it about 10 times now. Get ready to be inspired. I love this recipe. By far the best keto “bread” recipe I’ve tried! Slice it & toast it for better flavor & texture! Heated it up in the toaster and then took a bite. Slowly add the coconut flour until you get a dense consistency - not liquid and also not too dry. I’ve made your French Toast recipe with it a number of times. Just made this to go with my salmon and eggs. I used the flax any way and about 1/16 teaspoon of xanthan gum powder, otherwise everything else was the same. I just made it in a bread shaped container. Wow! Your recipe would be a lot more useful if you had included the AMOUNT of each ingredient. I saw that the serving size is only 1 slice, but I also noticed that it says (1/2 recipe), so I am hoping you can confirm that I understand correctly; 1 thick slice is 150 calories? 1/2 teaspoon psyllium husk powder 1 organic egg (1 pinch unrefined sea salt) Directions. Always appreciate the comments and helpful hints of others but is good as is. So far it definitely is the best one. I feel like it is but I want to make sure! I used it in my popular easy low carb bread recipe, and was excited to create what is essentially similar to an Atkins, keto microwave bread version of that. It is amazing. Hi Hilary, the glass dish was 8 x 6.5 inches. Worked great! First time, perfect! I made it in a ramekin and ate it with butter. Keto 90 second bread is a low carb, grain-free bread that you can make basically in 90 seconds. Please assure me that my order is on its way to my mail box. I toasted it as suggested and it made a great burger, easily sliced in two. THANK YOU!! Do I need to use gluten free baking powder? I cooked it on 800w for 1 minute 40 seconds. This weekend I think I will have some french toast (with low-carb syrup of course). 1cupwarm water. If you’re interested in learning more about the Mockmill mixer attachment, there’s more information here. And because so many of us are in a rush these days, I thought that a 90 second keto microwave bread could help many of you. The full ingredients and instructions are on the recipe card at the end of this post. Thank you so much! What does the psyllium husk powder do in the recipe? This should have given me bread at least as thick as in your piicture. Just not a wheat or carb-filled one. It sounds like you used more, so that’s probably why it was too thick to spread. This is so good, tastes like any other bread. A cheeseburger with a sunny egg on the top, what a treat!! Thank you! Thanks! For any diet related questions, please. Type your question or comment below, and click "Post Comment". Thank you! Added some onion, chives and black pepper to give it a savory twist. I wanted to have it with your delicious broccoli cheese soup. Where, where, where is this video? thanks for the awesome recipes! I’m not really into open-face sandwiches, and I’m probably not alone. Definitely will be using for my ‘sandwich fix!’. Thank you for all the help! Add the … I made it yesterday in a 4×5 glass container, because all I have, and sliced it in half crossways. Your 90 sec bread recipe motivated me to start low carb bread making again. I haven’t heard of pysillium husk flour before. With these recipes, you won’t crave for anything you love. Enjoy! Thanks for the great recipes, though! Unlike my most popular bread recipe, this psyllium husk bread recipe aka keto wheat bread can easily be made dairy free. Low in sugar and carbs making it very keto friendly. Preheat oven to 350F. Maya! It was really delicious. Hi Casey, I don’t think this recipe is suitable for a loaf, at least not in the microwave. So I couldnt find psyllium husk powder anywhere. Hi all! Hi Valerie, Metamucil has other ingredients, so it’s not the same thing. This time I multiplied the recipe by 6 and baked in a loaf tin for about 35 minutes. 1tsp.baking powder. I am so happy to hear that, Kathleen! I liked the crunchy flax seeds. 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