Her daughters loved them too!:). I only cooked for 15 minutes and used frozen blueberries and they turned out great! a great snack in the middle of the day to keep you going calories for me were 96 per muffin could reduce this more with some more tweaking of the recipes. Used one whole egg instead of two egg whites and put a light sprinkle of cinnamon sugar on top before baking. They were super easy to make. Great recipe! 100-calorie blueberry muffins are sure to curb that sweet tooth. Oh I added more vanilla too. Gently fold in the … Preheat oven to 400 degrees F (200 degrees C). Add comma separated list of ingredients to exclude from recipe. Gently fold in the blueberries. Not only will you have a mid-day Sunday snack or post dinner dessert ready to dig into, but you’ll have a grab and go breakfast or snack for the entire week! One of the hardest things to do is fight these urges. Overall: disappointed and would not make these again. Amount is based on available nutrient data. Get one of our Best 100 calorie blueberry muffins recipe and prepare delicious and healthy treat for your family or friends. Positives: the flavour is nice and they are low calorie. Low Calorie Blueberry Muffins, Food.com ~ 49.7 calories; Oat Bran-Applesauce Mini Muffins, Whole Living ~ 50 calories; Oreo Banana Muffins, Kate and Mini Thor ~ 50 calories for 2; Low Calorie Banana (No Sugar Added) Muffins, My Fitness Pal ~ 57 calories; Low Calorie Triple Chocolate Chunk Muffins, Six Sisters ~ 58 calories I also added a 1/4 cup of ground flaxseed to enhance the fibre content. Hope you had a nice long weekend. Hardly any mess to clean - just one bowl (I used muffin cups). Blueberry-Yogurt Muffins (129 calories): Healthy ingredients like protein- and fiber- packed wheat germ, low-fat yogurt, and berries take the guilt out of this sweet treat. I substituted fresh blueberries, whole wheat flour, and one whole egg. Sift flour, baking powder, and cinnamon together in a bowl. by cipherbabe (3) 33 New Year's Eve Finger Foods. Crecipe.com deliver fine selection of quality Best 100 calorie blueberry muffins recipes equipped with ratings, reviews and mixing tips. She is into all that healthy stuff! These Low Carb Lemon Blueberry Muffins have a crunchy sweet crumble on top which pairs so nicely with the soft muffin. These healthy blueberry muffins are golden, fluffy, moist and delicious! Back to Best 100 Calorie Blueberry Muffins. Spray 16 muffin cups with cooking spray. Stir flour mixture into wet ingredients until just combined. I have made a few tiny alterations over the years but the basic recipe is theirs. Learn how to cook great Best 100 calorie blueberry muffins . Your daily values may be higher or lower depending on your calorie needs. Home > Recipes > Low Fat > Low - Calorie Blueberry Muffins. Good appetite! With a recipe title like that, who could resist?! I substitued blueberry applesauce and it only enhance the deliciousness in each bite. Enjoy. Cut calories with these yummy muffins. Percent Daily Values are based on a 2,000 calorie diet. My kids would not eat them. I used 1/2 white sugar and 1/2 brown a little more cinnamon and a little more vanilla and used Almond Milk (amazing) Next time I make I will definitely use a splash more milk reduce the sugar a little more more cinnamon and more vanilla and cook for a little less time. Very good! Not enough sugar for her. salt 1 tsp. Hi Guys! Fill muffin cups 2/3 full with batter. Tips for Making Low Carb Blueberry Muffins. Happy Baking! Made lighter with sour cream, applesauce, dairy-free milk, and gluten free flour, these delicious low calorie muffins are perfect for starting your day. cinnamon 5 tbsp. My English teacher from high school would be so disappointed with the sentence structure here!!!!!! I subed out the sugar for splenda and used unsweetened almond milk instead of the milk. I personally found it too sweet but I have low blood sugar. this link is to an external site that may or may not meet accessibility guidelines. Insanely Good Blueberry Oatmeal Muffins. 4 ... Low Cal Blueberry Applesauce Muffins. Sausage, Mushroom, and Pepper Breakfast Muffins Yummly. Yum! This makes for a yummy low carb breakfast or just a sweet keto snack. These are way better then any Special K Bar!!! Add comma separated list of ingredients to include in recipe. DIRECTIONS. Add the egg mixture to the flour mixture and stir just until moistened. LOW - CALORIE BLUEBERRY MUFFINS : 1 c. flour 2 tsp. Information is not currently available for this nutrient. I might try some lemon rind next time for extra flavor! Sour Cream Blueberry Muffins! Lots of blueberries make these extra delicious. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Spray a 12 cup muffin tin and preheat oven to 350. First– they are made with whole wheat flour. (Since the muffins are added-fat-free, they will stick to the liners the first day. So you can either wait a day or choose to bake the muffins sans liners.) Really love the cinnamon flavour - and the intense berry-ness of them. Add … Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes. I baked them for about 17 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Low Calorie Blueberry Muffins. As previously mentioned these muffins are low in fat and low … This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipes—raspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipes—I didn’t have a single blueberry muffins … This is definitely a "keeper" recipe. Keto Blueberry Muffins Recipe. Info. Distribute the batter evenly among the muffin cups. They also make a great snack or dessert. Also If you use frozen blueberries make sure to drain them really well!!! Highly recommend thank you for sharing. baking powder 1/2 tsp. Sift almond flour, coconut flour, baking powder, baking soda and salt together in a large bowl. Almond Flour – We use … water 1 tsp. Add in blueberries. I love this recipe!!!!!!! Used 1 whole egg and 1.5 C. blueberries - more dense, but still delicious! No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. … Moist Low-calorie Blueberry Muffins anonymous60584. She loved them! | Simply Low Cal @simplylowcal #blueberrymuffins #muffins #blueberries #dessertrecipes #breakfastrecipes #simplylowcal Gluten Free + Low Calorie. Here are the ingredients for this keto blueberry muffin recipe. Printer-friendly version. whole milk, red bell pepper, scallion, olive oil, cremini mushrooms and 7 more. grated orange peel 5 egg whites 1 tsp. In a small bowl beat egg whites, orange juice, oil and vanilla. Low Fat Blueberry Muffins Recipe: Preheat the oven to 350 F. Grease a muffin pan, or line with 7 or 8 muffin liners. Pretty delicious. Perfect for breakfast, snack, or a dessert. Fold in blueberries. 99 calories; protein 1.9g; carbohydrates 22.1g; fat 0.5g; cholesterol 11.7mg; sodium 68mg. One recipe of theirs that I return to all the time, are these low-fat blueberry muffins. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition My oven runs hot. I also have a Gluten free, Dairy free Blueberry Oatmeal Muffin version. I used fresh blueberries but kept everything else the same and they are GREAT! So I made them per recipe with nuts and flax seed added. I even used cupcake liners and my pans were still a nightmare to clean. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Fill muffin cups (sprayed with nonstick cooking spray) about half full. Bake for about 20-25 minutes, until the top is … Thanks for great sweet tooth satisfaction! It was a low … Nutrient information is not available for all ingredients. They are perfect in so many ways: a great grab-and-go breakfast, a treat to be enjoyed during brunch, or really a tasty bite any time of day. Great muffins! My kids devoured this muffins in a matter of hours! The berries burst and created a blackened sticky mess in my muffin pans. These muffins are moist, delicious yet not too sweet. Mix flour, oats, soda, cinnamon and salt together. ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) You just mix your ingredients and bake it in the microwave and you have a delicious sugar free, gluten free and low carb blueberry muffin. Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins. These homemade low calorie blueberry muffins are not only healthy but fun to make, and a nice treat the whole family can enjoy. Bake at 350 for 20-25 minutes or until tops have lightly browned. These are great little muffins for breakfast or even as a tasty sweet snack. My favorite way to eat these are the next morning, when they’re even more moist, with my cup of coffee. To make this healthy blueberry muffin recipe, simply whisk together the wet and dry ingredients in separate bowls, then combine the two. Congrats! 28 Holiday Dishes You Can Make in Y... Our Top 50 Recipes of 2020. I am going to leave out about 1/4 of white sugar the next time I make these by the way! cream of tartar 3 … They also contain no butter or oil, use honey instead of white sugar, have protein rich greek yogurt, and are packed with vitamin-filled blueberries and bananas. Divide the batter into 12 muffin tins and bake at 400°F (250°C) for 16–19 minutes. My daughter is very finicky and she loved them! Negatives: the texture is very chewy and dense. The "dough" was thick and hard to work with and I had to add a lot more milk just to be able to get the batter in my pans. My husband isn't usually a fan of low-fat muffins but he said these were "low calorie high taste". Each muffin has only 3.4g net carbs. If you are watching your waistline or prefer to cook low-fat recipes, this one is a great go to. If you are a fan of 1 minute muffins, you have to try this keto blueberry muffin recipe! You can get the exact amounts in the printable recipe card below. No-Bake Chocolate Peanut Butter Protein Bars. Mix together flour, sugar, baking powder and salt in a medium-size bowl. Oh and I also added nuts to give it texture and flavor! Lol!! These were good. Would recommend these. ;) Made these for my mother the way I like them. Fresh blueberry muffins that are low in calories. Directions had two temps listed, I chose 400 degrees for 20 min. Loads of berries. whole wheat flour, milk, mashed bananas, splenda, melted butter and 9 more. These whole wheat blueberry oatmeal muffins were gone so fast so I knew they were a hit! Got these bad boys down to 80 calories each! Toss the blueberries with the remaining teaspoon of flour and fold them into the batter. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 … I picked up some blueberries this morning at a good price and decided to give these a try. With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! I made a few modifications. When you are trying to eat healthy, you often crave something high in carbs like fresh blueberry muffins, cheesecake, chocolate cake or some other food that is on the naughty list. This is an easy one bowl recipe that produces fluffy delicious low-calorie blueberry muffins. Add to dry ingredients. Add applesauce, sugar egg whites and water, mix until just blended. Fold in blueberries. However, the liners peel off easily after sitting for a day. You saved Best 100 Calorie Blueberry Muffins to your. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=627527 Allrecipes is part of the Meredith Food Group. Plus when you drizzle the sweet cream cheese icing the flavors and textures hit … Warm, fresh blueberry muffins are hard to beat. I made a few minor changes following reading other reviews. I only made 12 muffins with the 16 muffin recipe so it was very blueberry heavy. My IIFYM/Flexible dieting ebook Macros Made Easy is now available for preorder! You'll love these easy, low-fat blueberry muffins. Without any guilt. Berry good!!!! View All Recipes Recipe by tearoseberry. Our preferred way to make these would be in bulk on a Sunday morning. They are muffins, not cupcakes after all. [Created 2007-12-14 / Tweaked / Revised 2007-12-20.] How to Make Blueberry Muffins. Healthy Blueberry Muffins History. I added a little more applesauce and used organic whole wheat flour. Absolutely loved these muffins. Delicious and loved by everyone in the family.