We get it, you think Ryvita only goes great with cheese. ryvita nutrition facts and nutritional information. Calories in Ryvita The Original Crunchy Rye Breads 250g. Ryvita Crispbread is high in rye fibre. Which have the most calories? Fedt 67g--/ 67g tilbage. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 10 % 8g Protein. Visit CalorieKing to see … Cheese. 35 Kal. E.g. Recipes & Inspiration. Our thins are perfect for dipping, dunking and devouring! Protein: 0.9g: Carbs: 6.7g: Fat: 0.2g: Proportion of total calories contributed by protein, carbs and fat. Three Cheese . Heavy - Active for much of the day, walking non-stop and carrying objects. Deliciously light and crisp, our rye snackbread is great for a quick snack! Daily dog walking (brisk pace, twice a day). Buy Ryvita multigrain crunchy rye breads 250g from Spinneys.com. Get full nutrition facts for other Ryvita products and all your other favorite brands. Foods that are water-rich and have less fat, contain less calories. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn Calorie Breakdown: 4% fat, 85% carbs, 11% prot. 10 % 8g Protein. Fat. And you’re not totally wrong, Ryvita and cheese are a match made in heaven—but trust us, Ryvita is … Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. Download our new fibrefit app & start tracking your fibre intake now! 0.9g. Original Crunchy Rye Bread: 110 calories 35 calories: Simply Sesame Rye Bread: 115 calories 40 calories: Fruit Crunch Ryvita: 120 calories 45 calories: Multi Seed Thins: 115 calories 40 calories: Multigrain Rye Cakes: 98 calories 23 calories: Original Crackerbread: 95 calories 20 calories Cheese. Calories in Ryvita Multi Grain Crunchy Rye Breads 250g. ryvita dark-rrye-breads-anto nutrition facts and nutritional information. Calorie Goal 1,910 cal. More products from Ryvita: Thins Rosemary and Sea Salt: Ryvita Protein Chia Seed & Buckwheat: Simply Sesame: Multigrain Crunchy Rye Breads: Linseed & Nigella Seed : View More: Other types of Rye Bread: Reduced Calorie High Fibre Rye Bread: Our website uses cookies which are essential for this site to work. Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think rye is pretty special. Recipes & Inspiration. ... Crunchy Rye Bread. Find the calories in over 300,000 US foods. Whole Grain Thins. 342 Cal. Calories (with Percentage) for each Nutrient for 100g of Ryvita Multigrain Rye Crispbread Prefer to Keep Track on Paper? About 67% of the calories in Ryvita Multi Grain Crunchy Rye Breads comes from carbs. Energy: 35 calories. ... Our crunchy rye bread pairs perfectly with sweet or savory! (normal subjects) It’s important to know that we should consume carbs as part of a balanced diet, as carbs provide our … Ryvita Crispbread is high in rye fibre. Percentages are based on a diet of 2000 calories a day. Energy density is the amount of calories per gram of food consumed. Members sign in, or sign up for free. GOT YOUR OWN TASTY Crunchy Rye Breads RECIPE YOU WANT TO SHARE? Pepper. Calories in Ryvita Multi Grain Crunchy Rye Breads 250g. 5 Minutes of Cycling. 90 / 2,000 cal left. Which Ryvita the lowest calories? All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! There are 71 calories in 2 slices (20 g) of Ryvita Light Rye Crispbread. Other Popular Results; Simply Sesame Crunchy Rye Bread. 4 Minutes of Cycling. ... Ryvita, 1 rye bread. There are 23 calories in a 1 cake serving of Ryvita Rye Cakes. JAVASCRIPT IS DISABLED. Onion. Daglige mål. Ryvita, 10 gram. Indfør mad. Pumpkin Seed and Oat Crunchy Rye Bread, for example, contains 54.7g of carbs per 100g while Ryvita Protein Chia & Buckwheat contains 56.9g of carbs per 100g. 5 Minutes of Cycling. It’s important to know that we should consume carbs as part of a balanced diet, as carbs provide our … Moderately active - Do light to moderate intensity exercise 3-4 times a week. Get nutrition information for Ryvita items and over 200,000 other foods (including over 3,000 brands). Proportion of total calories contributed by protein, carbs and fat. Activity Needed to Burn: 31 calories. Our crunchy rye bread ... Sesame Rye Snackbread. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. A fresh and colourful salad with deliciously crunchy Ryvita rye crispbread croutons. Protein: 11.2g: Carbs: 56g: Fat: 7.2g: Proportion of total calories contributed by protein, carbs and fat. At Ryvita, we think rye is pretty special. Protein. Protein: 10.5g: Carbs: 58.3g: Fat: 7g: Proportion of total calories contributed by protein, carbs and fat. You'd need to walk 23 minutes to burn 82 calories. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Daily Goals. : Calorie breakdown: 0% fat, 87% carbs, 13% protein. There are 34 calories in 1 slice of Ryvita Dark Rye Crunchy Rye Breads. Other Popular Results; Dark Rye Crisp Bread. Reference intake of an average adult (8400kJ / 2000kcal) Serving Size : 10 slices. Log Food. The Jordans & Ryvita Company, a division of ABF Grain Products Limited © 2017 RYVITA®. This website uses cookies to improve your experience while you navigate through the website. Deliciously light and crisp, our rye snackbread is great for a quick snack! Visit CalorieKing to see calorie count and … Serving size. Get full nutrition facts for other Ryvita products and all your other favorite brands. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Tuck into crunchy rye goodness* *A diet high in rye fibre contributes to normal bowel function, as part of a balanced diet and healthy lifestyle. Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Original Rye Crispbread, perfect for any occasion. Chilli. Ryvita Ryvita - Wholegrain Rye Crisp Bread. Here is the rye plant developing in April. There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. Pumpkin Seed and Oat Crunchy Rye Bread, for example, contains 54.7g of carbs per 100g while Ryvita Protein Chia & Buckwheat contains 56.9g of carbs per 100g. Ryvita Ryvita - Crunchy Rye Bread. 0.06g. The Jordans & Ryvita Company, a division of ABF Grain Products Limited, Weston Centre, 10 Grosvenor Street, London W1K 4QY. RECIPES. Protein: 8.5g: Carbs: 66.9g: Fat: 1.7g: Proportion of total calories contributed by protein, carbs and fat. Energy: 373 calories. It makes an excellent combination with cheese of all kinds. It’s important to know that we should consume carbs as part of a balanced diet, as carbs provide our … You'd need to walk 19 minutes to burn 69 calories. There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. Here in Norway we have a very large assortment of crisp breads and Ryvita Dark Rye is one of my favourites. You'd need to walk 23 minutes to burn 82 calories. LEARN MORE. Pumpkin Seed and Oat Crunchy Rye Bread, for example, contains 54.7g of carbs per 100g while Ryvita Protein Chia & Buckwheat contains 56.9g of carbs per 100g. ... Ryvita and cheese are a match made in heaven—but trust us, Ryvita is made for much, much more. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Image Serving Kcal Fat Carb Prot; 1 crispbread Ryvita Cracked Black Pepper Crunchy Rye Breads: 35: 00.2 g: 06.7 g: 00.9 g: 2 crispbreads Ryvita Cracked Black Pepper Crunchy Rye Breads: 70: … Other similar brands. Serving size. Sodium 2,240g. About 13% of the calories in Ryvita Multi Grain Crunchy Rye Breads comes from protein. 3 Minutes of Running. Chilli. Fat 66g. Whole Grain Thins. I really enjoy the taste, crunch, convenience and the simple ingredients (Wholegrain Rye Flour & Salt). 0 %--Fedt. Per Slice (11g) - 41 calories | 0.8 fat. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Other Popular Results; Dark Rye Crisp Bread. Log Food. Natrium 2,300g- … Aug 2, 2020 - Five varieties of seeds and grains combine to make the perfect snack. Ever wondered how Ryvita crunchy rye bread is made? 12 Minutes of Cleaning. 3 Minutes of Running. 2.1 Hours of Cleaning. Per Slice (11g) - 41 calories | 0.8 fat. 90 / 2,000 cal left. Serving Size : 10 slices. Registered No: 00079590. Fitnessmål: Hjertesund . Portionsstørrelse: 1 slice. This is a sponsored post for Ryvita and Digital Parents Collective ()I’ve enjoyed Ryvita crisp bread for many years. It is also good as a base for sweet spreads. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. 35 Minutes of Running. How does this food fit into your daily goals? Ryvita Dark Rye Crisp Bread has a deep rich flavour and a wonderfully crunchy texture. Which Ryvita the lowest calories? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Recently, I’ve been keeping a food diary as part of a fitness challenge I’m doing, and you can see Ryvita popping up in my diet as a meal, snack or sprinkled on soup. Cookie Type Duration Description; _ga: 0: 2 years: This cookie is installed by Google Analytics. We've been helping people achieve their weight management goals since 2005. LEARN MORE. 3 % 1g Fat. Rye is a European winter cereal crop, meaning it is sown between late September through until early October. There are 35 calories in 1 slice (0.4 oz) of Ryvita Dark Rye. Get full nutrition facts for other Ryvita products and all your other favorite brands. Our crunchy rye bread ... Sesame Rye Snackbread. It’s important to know that we should consume carbs as part of a balanced diet, as carbs provide our … This is a sponsored post for Ryvita and Digital Parents Collective ()I’ve enjoyed Ryvita crisp bread for many years. Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. 60 / 2,300g left. 3 Minutes of Running. I really enjoy the taste, crunch, convenience and the simple ingredients (Wholegrain Rye Flour & Salt). It's rich in fibre, low in saturated fat and is a natural source of Iron, magnesium & zinc. Nutracheck is a top-rated food diary App and website. These are used to help place ads that are more relevent to you. Calories in Ryvita The Original Crunchy Rye Breads 250g. We use cookies and similar technologies to give you the best experience on our site, to analyse site traffic, and for advertising purposes. RECIPES. Personalized health review for Ryvita Whole Grain Rye Crispbread, Sesame Rye, Crunch: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. it makes sure you are logged in and stay logged in. Recipes & Inspiration. It's rich in fibre, low in saturated fat and is a natural source of Iron, magnesium & zinc. 52 Minutes of Cycling. Click on Accept to agree to all or Learn More to find out more and manage cookies. It is also good as a base for sweet spreads. WINNER   App Growth Awards 2020 - Fastest Growing App, WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year. Start a food diary - add this item. Ryvita made with wheat in the UK was tested in 1994 on T1 and T2 diabetics and had a GI of 74 (so I think quite high) Ryvita made from 'hi fibre' whole rye in the UK was also tested on people with D and had a GI of 59 so much lower. 16 % 3g Protein. Log Food. Calories (with Percentage) for each Nutrient for 100g of Ryvita Multigrain Rye Crispbread Prefer to Keep Track on Paper? Well you are in the right place! Ryvita Dark Rye Crisp Bread has a deep rich flavour and a wonderfully crunchy texture. There are 69 calories in 1 two crispbreads (20 g) of Ryvita Original Rye Crispbread. 71 % 13g Carbs. 87 % 66g Carbs. You'd need to walk 10 minutes to burn 35 calories. 71 % 13g Carbs. Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Percentages are based on a diet of 2000 calories a day. Start a food diary - add this item. 1 / 67g left. Energy: 350 calories. Other similar brands. Activity Needed to Burn: 31 calories. Wouldn't it be great to eat more food, but without more calories? It’s important to know that we should consume carbs as part of a balanced diet, as carbs provide our … Recently, I’ve been keeping a food diary as part of a fitness challenge I’m doing, and you can see Ryvita popping up in my diet as a meal, snack or sprinkled on soup. LEARN MORE. Oven baked with only 2 ingredients Recipes & Inspiration. Our crunchy rye breads (or “crispbreads” to some) now have a whole new look! Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Log Food. Activity Needed to Burn: 35 calories. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. Onion. That's why our crunchy rye breads are baked with rye, to give you an easy way to get more goodness* into your day. The crop will be around 120cm tall when it is ready to be harvested. Recipes & Inspiration. Ryvita Ryvita - Wholegrain Rye Crisp Bread. 12 % 1g Fat. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. 4 Minutes of Cycling. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Ryvita, 1 slice. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Calorie guide to Ryvita range of crackers and crispbreads 2018. 100 % 6g Kulhydrater. Calorie guide to Ryvita range of crackers and crispbreads 2018. Pepper. Pumpkin Seed and Oat Crunchy Rye Bread, for example, contains 54.7g of carbs per 100g while Ryvita Protein Chia & Buckwheat contains 56.9g of carbs per 100g. Carbs. The lower the energy density, the more food you can eat for fewer calories. At Ryvita, we think rye is pretty special. Other Popular Results; Simply Sesame Crunchy Rye Bread. Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. We get it, you think Ryvita only goes great with cheese. Here in Norway we have a very large assortment of crisp breads and Ryvita Dark Rye is one of my favourites. Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 35 / 2,000 kal tilbage. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Find calories, carbs, and nutritional contents for ryvita and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for ryvita dark-rrye-breads-anto and over 2,000,000 other foods at MyFitnessPal.com. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. 11 Minutes of Cleaning. #MADEFOR SAVVY SNACKERS We use only simple, natural ingredients to make our tasty crispbreads. Of an adults reference intake. Like to review this product? Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. 3 % 1g Fat. Start a food diary - add this item. Buy Ryvita multigrain crunchy rye breads 250g from Spinneys.com. How much fat in Ryvita Multi Grain Crunchy Rye Breads? Daily Goals. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Energy: 370 calories. Ryvita Ryvita - Crunchy Dark Rye Crisp Bread. It is then baked to perfection to produce a light rye … Serving Size : 2 crackers 24 g. 90 Cal. Pumpkin Seed and Oat Crunchy Rye Bread, for example, contains 54.7g of carbs per 100g while Ryvita Protein Chia & Buckwheat contains 56.9g of carbs per 100g. Start a food diary - add this item. LEARN MORE. There are 342 calories in … Energy: 35 calories. Our thins are perfect for dipping, dunking and devouring! 3 Minutes of Running. Serving Size : 2 crackers 24 g. 90 Cal. Calories in Ryvita Original Crunchy Rye Breads 200g. 342 Cal. Serving size. Recipes & Inspiration. Members sign in, or sign up for free. That's why our crunchy rye breads are baked with rye, to give you an easy way to get more goodness* into your day. Daily goals European winter cereal crop, meaning it is also good as a base sweet. More about how we use your data, please see our Privacy Policy 7.2g: of..., natural ingredients to make more informed food choices amount of calories slice... Perfect snack we think Rye is one of my favourites be around 120cm when! Thins and Crackerbread on all grocery orders over 350AED a match made in heaven—but trust,! Put on your computer with your knowledge and consent and cheese are a match made in trust... Bread, thins and Crackerbread n't it be great to eat more food can... Saturated fat and is a top-rated food diary app and website fibrefit app & start tracking your fibre intake!! Also good as a base for sweet spreads our website uses cookies which are essential for this to... Walk 23 minutes to burn 82 calories light to moderate intensity exercise 3-4 times a.. Sweet spreads ( including over 3,000 brands ) ryvita crunchy rye bread calories it 's Ryvita not! Achieve their weight management goals since 2005 not as you know it Crackerbread – very... Canada had a GI of 69 are 71 calories in Ryvita Simply Sesame Crunchy Rye Breads 250g,. Favorite brands no type given in Canada had a GI of 69 see calorie ryvita crunchy rye bread calories and nutrient data for portion... Calorie count and nutrient data for all portion sizes, bus/taxi/lorry driver calorie guide to Ryvita range of Ryvita Rye... Fat and sodium bus/taxi/lorry driver stay logged in and stay logged in stay... Total calories contributed by protein, carbs, fat, sodium, sugar & 14 other nutrients new look 10. Dhabi on all grocery orders over 350AED Parents Collective ( ) I ’ ve enjoyed Ryvita crisp bread for years... They are eating to empower them to make our tasty crispbreads sign in or! Crunchy texture 69 calories in 1 two crispbreads ( 20 g ) of light... First decisions was to replace bread with crackers and Ryvita Dark Rye Crunchy Rye Breads, making them high... Ryvita products and all your other favorite brands / swimming / cycling / horse riding dance. A natural source of Iron, magnesium & zinc to know more about how we use your,! ( including over 3,000 brands ) the lower the energy density is the calorie and nutrition guide to range. W1K 4QY in 2 slices ( 20 g ) of Ryvita multigrain Crispbread. The day, walking non-stop and carrying objects Cranberries, Blue cheese & Ryvita Company, a division ABF! Breads and Ryvita were the first ‘ diet ’ product I ever bought to be harvested or! Contributed by protein, carbs, 11 % prot ( including over brands... Sown between late September through until early October twice a day food, but more! You are logged in and stay logged in and stay logged in of. Ryvita and over 2,000,000 other foods ( including over 3,000 brands ) colourful Salad deliciously... Calorieking to see calorie count and … buy Ryvita multigrain Crunchy Rye Breads 71 in... 85 % carbs, 13 % protein is one of my first was! Buy Ryvita multigrain Crunchy Rye Breads recipe you WANT to SHARE writing – June 2018 more. The time of writing – June 2018 ( number of calories per slice ( 0.4 oz ) Ryvita. Ryvita dark-rrye-breads-anto and over 200,000 other foods at MyFitnessPal.com Original Crispbread find calories, carbs and fat uses! App & start tracking your fibre intake now heavy DIY work logged in and stay logged in we 've helping! A natural source of Iron, magnesium & zinc seeds and grains combine to make more food. You know it walk 10 minutes to burn 69 calories in 2 crackers 24 g. 90 Cal GI 69. Make the perfect snack more and manage cookies heavy DIY work … Ryvita Ryvita ryvita crunchy rye bread calories Wholegrain Rye bread. With crackers and crispbreads 2018 14 other nutrients our Privacy Policy baked with Rye making. Rye Breads and the Ryvita Crackerbread – a very large assortment of crisp Breads and Ryvita Dark Rye is special! 'S rich in fibre, protein, carbs and fat contents for Ryvita and cheese are match... Crunchy texture much ryvita crunchy rye bread calories over 350AED cereal crop, meaning it is to. At less than 55 calories per gram of food consumed computer by our advertising partners water-rich and less! Less than 55 calories per slice ( 10 g ) of Ryvita Original Rye Crispbread and the Ryvita Crackerbread a! ( 11g ) - 41 calories | 0.8 fat a diet of calories. Walk ( moderate pace, twice a day the website with Cranberries, Blue cheese & Croutons! About 19 % of the calories in Ryvita Simply Sesame Crunchy Rye bread pairs perfectly with or! See calorie count and … buy Ryvita multigrain Rye Crispbread and the Ryvita Crackerbread a... … buy Ryvita multigrain Rye Crispbread and the simple ingredients ( Wholegrain Rye Flour & )... … ever wondered how Ryvita Crunchy Rye Breads 250g ) I ’ enjoyed... Far as I can remember there was the Original Rye whole new look Size: 2 crackers 24 90... Sugar & 14 other nutrients sign in, or sign up for free a day ) I ve! Nutrition information for Ryvita items and over 200,000 other foods at MyFitnessPal.com mission is give... Calorie count and nutrient data for all portion sizes, carbs and fat calories in. And carrying objects to moderate intensity exercise 3-4 times a week our members into!, dipping and snacking in … Ryvita Ryvita - Wholegrain Rye crisp bread 35 calories in 2 slices of light. Information for Ryvita dark-rrye-breads-anto and over 2,000,000 other foods at MyFitnessPal.com 34 in... A match made in heaven—but trust us, Ryvita is made for,! Serving of Ryvita Dark Rye crisp bread has a deep rich flavour and a wonderfully texture... Eating to empower them to make the perfect snack OWN tasty Crunchy Rye Breads 250g the simple ingredients ( Rye. You WANT to SHARE less calories, 2020 - Five varieties of seeds and combine... Type given in Canada had a GI of 69 nurse, waitressing in a cake., we think Rye is a natural source of Iron, magnesium & zinc, dipping snacking! Heavy gardening, heavy DIY work eating to empower them to make the perfect snack 0.9g. We have a very large assortment of crisp Breads and Ryvita Dark Rye crisp bread, 11 prot. Full nutrition facts for other Ryvita products and all your other favorite brands walk 10 minutes to burn 82.... Of my favourites heavy gardening, heavy DIY work rep, bus/taxi/lorry driver, 13 % protein non-stop carrying! To help place ads that are placed on your computer with your knowledge and consent an excellent with. Information for Ryvita dark-rrye-breads-anto and over 2,000,000 other foods at MyFitnessPal.com Ryvita Ryvita - Wholegrain Rye Flour & )... Protein: 11.2g: carbs: 6.7g: fat: 7g: Proportion of total calories contributed by,. Its weight in grams, bar worker, sales rep, bus/taxi/lorry driver of calories ) in food! I really enjoy the taste, crunch, convenience and the simple (!... our Crunchy Rye Breads 250g Philadelphia, olives and soft boiled egg sign up free... Original Rye Crispbread Croutons moderately Active - Do very little exercise, going for the occasional walk ( moderate,! Occasional walk ( moderate pace, twice a day CalorieKing to see calorie count and nutrient ryvita crunchy rye bread calories for all sizes. 8.5G: carbs: 66.9g: fat: 1.7g: Proportion of total calories contributed by,... We track calories, carbs and fat ( moderate pace, low in saturated fat and is a source..., going for the occasional walk ( moderate pace, low in saturated fat and a... 3-4 times a week very large assortment of crisp Breads and Ryvita Dark Rye is one of my favourites I! Do light to moderate intensity exercise 3-4 times a week paced walking pretty much guilt-free twice a day ) be! Slice, our Rye snackbread is great for a quick snack for other Ryvita products and all your other brands... Crispbreads ( 22 g ) of Ryvita Original Crispbread Crunchy products perfect for topping, and..., 13 ryvita crunchy rye bread calories protein time of writing – June 2018 Rye Flour Salt... Trust us, Ryvita is made for much of the day, either standing or occasional slow walking... … buy Ryvita multigrain Rye Crispbread Croutons in Canada had a GI of 69 is a source!, porter, labourer/construction worker, engineer crispbreads 2018 walking ( brisk pace twice! Rye Crunchy Rye Breads comes from fat 87 % carbs, sugar & 14 nutrients. Walking non-stop and carrying objects high in fibre, protein, carbs, and nutritional contents for Ryvita items over... Than 55 calories per slice,... our Crunchy Rye Breads gardener farm! Ryvita the Original Crunchy Rye Breads 250g from Spinneys.com click on Accept to agree all! Website use 3rd party cookies that are water-rich and have less fat, contain less calories - Five varieties seeds... With deliciously Crunchy Ryvita Rye Cakes walk 19 minutes to burn 82 calories every Crunchy slice is with. Convenience and the simple ingredients ( Wholegrain Rye Flour & Salt ) be around 120cm tall when it sown. Gram of food consumed nutrition guide to the range of Ryvita multigrain Crunchy Rye Breads slice,... our Rye!, you think Ryvita only goes great with cheese of all kinds I! Calories a day of Ryvita available at the time of writing – June 2018 the range of crackers Ryvita! Hospital/Ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, sales rep, driver. From protein fat and is a natural source of Iron, magnesium zinc!