Percent Daily Values are based on a 2000 calorie diet. A couple of tips. The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. ARE STEEL CUT OATS HEALTHIER THAN ROLLED OATS? Healthy & Delicious Recipes to sweeten up your life. I love them without. Please try again. *To avoid boil over, refrain from adding milk until AFTER cooking. Subscribe to the newsletter to get the latest recipe updates and our ebook! Add wet ingredients to flour mixture, stirring until just combined (do not overwork the batter). Steel cut oats (sometimes called Scottish or Irish oats) have always been my oats of choice. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Ingredients in Blueberry Baked Oatmeal. A heart health, delicious way to start the day. Stir in yogurt, blueberries, and stevia powder. Before you go to sleep place steel cut oats, brown sugar, blueberries, and cinnamon in a four qt crockpot. Be sure to buy certified gluten free oats if required. … ), Quaker® Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon, CUBAN-STYLE BLACK BEANS & PLANTAINS OVER OATMEAL. See how easy it is to cook up a pot of these Blueberry Coconut Steel-Cut Oats! Cook 6 minutes or until slightly thickened, stirring frequently. Product formulation and packing and promotion may change. Reduce heat to low and simmer 15 minutes. Top with cinnamon and additional blueberries, if desired. Remove oatmeal from saucepan, allowing 2 to 3 minutes to cool and thicken. I really prefer the chewy texture and nutty flavor to that of traditional rolled oats. I love them cold, straight from the fridge. Place oats into the bottom of a pint-sized Mason jar. Preheat the oven to 350°F and set an oven rack in the middle position. It’s a craveable recipe, but she’s trying to … Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. Posted May 21, 2019 In Breakfast, Gluten Free, Meal Prep, Recipes. Add steel cut oats, chia seeds, and cinnamon to a large saucepan, giving the ingredients a stir to distribute them evenly. Stir in blueberries to coat. Combine blueberries, sugar, rind, juice, and 1/4 teaspoon cinnamon in a medium bowl; toss to coat. Stove Top Steel Cut Oats In a large sauce pan bring the water, almond milk, and coconut oil to a boil on the stove. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. The best part of all is that you don’t need to stir your oatmeal at 6 in the morning. Combine oats and liquid in a medium pot over medium high heat. both are gluten free but the machines used to process the oats sometimes contain wheat. To avoid sticking, I usually lightly coat the inner pot with coconut oil (or you can use any other oil or butter if you prefer). Bake at 375° for 30 minutes or until bubbly. So simple & takes ONLY 4 minutes of cooking time. Do not leave unattended. Continue simmering until thickened and desired creaminess, about 15 to 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. It's ok that the coconut oil/butter will solidify and form small clumps. This site uses cookies to help provide the best user experience. Oil, spray or butter 12 … We receive a small commission at no cost to you when you make a purchase using our links. About 2 minutes prior to the end of the cooking time, add in banana, … Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. I love them freshly baked. It is best to make your own calculations to ensure accuracy. Tips for the Best Blueberry Crisp. Blueberry Baked Oatmeal with Lemon and Coconut. Prepping steel cut oats the night before reduces cooking time the next morning. Preheat the oven to 375 degrees with the rack positioned in the upper third. Thank you! My Lemon Blueberry Steel Cut Oats are creamy, lightly sweet, flavored with lemon zest, studded with blueberries and chia seeds, and topped with sliced almonds and a splash of milk. I could eat the whole pan in one sitting. We made this hearty breakfast Vegan and Gluten Free! Combine the oats, blueberries, water, brown sugar, and salt in the bowl of your instant pot. Simmer uncovered, stirring occasionally, for 3 to 4 minutes. When ready to serve, stir the oats and portion the desired amount into your bowl. Bring 4 … Microwave for 2-1/2 minutes to 3 minutes**. There was an error submitting your subscription. Product formulation and packing and promotion may change. When the liquid is boiling... Reduce the heat to medium-low and allow the oatmeal to simmer for 25-30 minutes, stirring occasionally until … Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Cook oats on high pressure for 3 minutes. Sprinkle over the blueberry mixture. This information will not be used for any purpose other than enabling you to post a comment. They are also wonderful when made on the stovetop, they just take much longer and you have to … Make a delicious and healthy breakfast the whole family will love with this simple Blueberry Steel Cut Oats! You’ll feel great about these muffins first thing in the morning. The old-fashioned oats … Natural pressure release. So I would plan for 30 minutes start to finish for this oatmeal to be on your table. Yes! Once you confirm, you'll receive a link to download the printable! See below table for suggested cooking times according to microwave oven wattage (Note: 50% Power required/suggested for all microwave ovens and times. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. In another bowl or in a liquid measuring cup, whisk the milk, vanilla, egg, maple syrup and coconut oil (or butter) together until smooth. If you prefer a sweeter taste, add more sugar or honey. These are lightly sweet, chock full of blueberries, infused with warm cinnamon, and the best way to use up leftover oatmeal! Site By, both are nutritionally similar but steel cut oats are slightly lower in calories and are lower on the glycemic index, breakfast, gluten free, how to make steel cut oats, steel cut oats, strawberry steel cut oats, maple syrup honey or low carb liquid sweetener of choice. The best thing about combining two superfoods is that you get a super-superfood with the benefits of both. I love these oats with berries. Steel cut oats are made from chopping each groat into tiny, sesame seed-sized pieces. They make a wholesome and comforting breakfast and are full of fiber and protein to help keep you going until lunch. To heat up, you can microwave about a … Your email address will not be published. These steel cut oats are an easy-to-make wholesome breakfast choice with an added touch of sweetness from real berries. Absolutely! In a medium bowl, combine steel cut porridge oats, buttermilk, melted butter, egg, vanilla extract and brown sugar. I’ve wanted to try steel cut oatmeal in my slow cooker for a while and I’m so glad that I finally took the time to do it. Heat the ingredients over medium-high, … It’s totally hands off! old fashioned or rolled oats: wholesome oats are the main ingredient because it’s baked oatmeal! To make the perfect bowl of steel cut oatmeal in an Instant Pot, you literally just add the steel cut oats and liquid into the Instant Pot. and a drizzle of date syrup. Pour in your liquid of choice. When the weather is hot, we love switching things up with healthy overnight oats and on those chill mornings, they are all about a comforting and hot breakfast to start the day. Grab a blanket, put on some slippers, and let’s get cozy with a nice warm bowl of Blueberry Coconut Steel-Cut Oats. This post may contain affiliate links. Check your email for a confirmation link. Make a delicious and healthy breakfast the whole family will love with these simple Blueberry Pie Crockpot Steel-Cut Oatmeal! Includes instructions for making creamy steel cut oatmeal in the Instant Pot pressure cooker & on the stove-top. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. I'd love to see! Fresh Blueberry Steel Cut Oatmeal, But Bite Size And On The Go, No Spoon Or Bowl Necessary Made With Farm Fresh Dairy And Cane Sugar All Natural, no preservatives, no high fructose corn syrup, made with farm fresh dairy and cane sugar Good Source of fiber, calcium, antioxidants and protein Steel cut oats are a healthy, delicious, and super filling breakfast option. In a separate large bowl, whisk together flour, baking soda, baking powder, salt and cinnamon. Use certified gluten free oats to make this a gluten free recipe. Blueberry Steel Cut Oatmeal is hearty, comforting and easy to make for chilly mornings. A healthy breakfast made with gluten free oats, blueberries and almonds. Please see our Privacy Policy for more details. Blueberry Steel Cut Oats Oats are a high fiber gluten-free grain that have the ability to reduce the risk of heart disease, lower blood sugar and help lose fat; all while tasting sweet and creamy. Bring blueberry mixture to a boil in a small saucepan over high heat. The Instant Pot, or whatever pressure cooker you have, makes these yummy blueberry banana steel cut oats cook up quickly! Now if you are familiar with an Instant Pot, you do have to keep in mind that it takes the cooker some time to come up to pressure. *. Save my name, email, and website in this browser for the next time I comment. Instructions In a medium bowl mix the oats, almonds, baking powder, cinnamon, nutmeg, and salt together. So Much Love for Baked Steel Cut Oatmeal. When cooked, they have a deliciously nutty and rich texture. Either of these oats work great. To make a delicious and creamy bowl of steel cut oats, start off with 1 cup of steel cut oats and 3 cups of liquid. Just mix an individual oatmeal packet with water or milk and microwave for three minutes. You won’t want to use quick oats or steel cut oats for this recipe. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Add butter to oat … … Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. When mixture starts to come to a boil, add steel cut oats and bring to a boil. But really, this oatmeal is like the best of both worlds—all those heart-healthy oats … Your email address will not be published. COPYRIGHT ©2021 Life Made Sweeter. Refrigerate. Boil up to 1 cup of water in a small saucepan. Plus you need to factor in the additional time it takes for the pressure to release naturally – about 12 minutes. Grease an 8-inch or 2-quart … My daughter is in love with my Lemon Blueberry Coffee Cake. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Divide into bowls and top each with more blueberries, almonds, nut butter and milk, if desired. Combine 2/3 cup flour, 1/2 cup brown sugar, oats, and cinnamon, and cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Old-fashioned (or rolled) oats are the only kind of oats that work on top of fruit crisps like this one. Delicious and healthier recipes to sweeten up your life. Every oat starts out as a hulled and toasted whole grain called a groat. Subscribe. Bring oat mixture to a boil over medium-high heat; cook 5 minutes or until thoroughly heated, stirring frequently. Making instant pot steel cut oatmeal is actually my preferred choice. For the best bowl of creamy steel cut oats, I like to start off with 1 cup of steel cut oats and 3 cups of liquid. Quaker Steel Cut Blueberries & Cranberries Quick 3-Minute Oatmeal combines the nutty flavor and hearty texture of steel cut oats with real pieces of blueberries and cranberries. Stir in the sweetener, vanilla and blueberries. Marinating blueberry compote overnight helps it soak in more sweetness. Bring to a boil, then reduce heat to low and a gentle simmer. Let’s hear it for the breakfast lovers! You can skip the salt if you prefer but that tiny amount really does help to enhance and bring out the flavor so the oatmeal does not end up tasting bland. I typically use almond milk but water or half milk (of your choice) and half water work great as well. To do so, leave the fruit and milk out and refrigerate in small containers. Oats tend to boil over even when simmered low so it’s important to keep an eye on the pot and stir and scrape the bottom of the pot every so often so the oatmeal does NOT stick. CAUTION: BOWL WILL BE HOT. Double Blueberry Steel Cut Oats Wake up to a bowl of creamy steel cut oats topped with fresh blueberries plus freeze dried blueberries (for a bit of sweet crunch!) Add any spices, sweeteners, fruit and give it a good stir. Pressure Cooker Blueberries and Cream Steel Cut Oats Add a splash of cream, milk or Half & Half and top with fresh blueberries. Yes, it is almost too good to be true. As much as my kids love a simple breakfast egg muffin or a stack of fluffy pumpkin pancakes on the weekend, nothing makes them happier than a comforting bowl of oatmeal. This can take about 5 minutes. Blueberry Steel Cut Oats Blueberry Steel Cut Oats Top with sliced almonds and a drizzle of maple syrup. (At this point, you … DO NOT LEAVE UNATTENDED AND BE SURE TO STIR FREQUENTLY. Steel Cut Oatmeal Muffins are tender, moist, and overflowing with good things! Steel cut oats are similar to rolled oats, but are are less processed and more chewy than rolled oats. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Pour in the milk and water, stir, cover, and cook on low for 6-8 hours. A few of our favorite steel cut oats are: Steel cut oats are not only easy to make, they are also super simple to customize. Required fields are marked *. Microwaves are all different and may cause boil over or undercooked oatmeal. 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Desired amount into your bowl AFTER cooking your email contacts so that you get a low!, chock full of fiber and protein to help keep you going until lunch slightly!