Sauté … 6. It is a crispy dal vada, perked up with chopped amaranth leaves. Amaranth is an ancient whole grain that has a nutty taste and a chewy texture that should be used more than it is. So along with healthy amaranth leaves we also get to eat jowar (white millet/sorghum), which is more nutritious than the standard grains like wheat and rice that we usually stick to. Ingredients. Awesome flavors all mix together, makes a great to-go meal. May 2, 2019 - Amaranth leaves are very rich and tasty green leafy vegetables. Easy! Nov 12, 2016 - Try the Amaranth Leaves Khichdi Recipe and serve it along with Gujarati Kadhi for a light and healthy meal. Nasabi ko lang naglilihi ako sa caesar salad kasi halos araw araw ko sya talaga kinakain the past week. Amaranth leaves are high in iron. Add the amaranth, thyme, salt and black pepper. It's different from basil, as well sis. =) http://thisislovelee.blogspot.com/, YAY!this looks so good, I'm not very sure, but I think I've tried this dish or maybe not since it does look like spinach. Check more Goan recipes like on my blog like tendli pickle, suran chips, mushroom chili fry, goan prawns curry, crab curry, egg curry, mince potato chops, sorak curry and veg caldin recipe. Pick the fresh leaves and tender stems for use. The Top 10 Reasons To Eat Amaranth Leaves. It's a stir-fry dish that requires basic ingredients. In some countries however, amaranth are cultivated as vegetables. How to make Amaranth Leaves Sabzi Recipe: 1. Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. World Cuisine. Cooking with Amaranth In India, the red variety is most commonly used in cooking. Amaranth leaves, cooked, boiled, drained, with salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. you can also just have it plain with steamed rice or chapatis or bread. Other Greek recipes with amaranth include braising the leaves with tomatoes, onions, garlic, and olive oil; cooking them with runner beans or potatoes; and turning them into filling to be baked between layers of filo pastry, either commercial or home-made. Amaranth is actually a wide variety of plant species, some with edible leaves and others that are grown as ornamentals. Take the finely chopped amaranth leaves and add to the chopped onions, corn flour, gram flour, baking soda, rice flour, grated ginger, chopped green chillies, fennel seeds, curry leaves and chopped coriander leaves with enough salt. Recipe is outlined below. After a minute, add salt, sugar and sesame oil stir until just wilted. Will definitely make this again. Harvesting Edible Amaranth . Add washed amaranth leaves and boil for 15 minutes or until tender. Let's begin cooking amaranth leaves. 3. Due to immigration, you can easily find this vegetable in an Asian or international market in America. It is usually short-lived, with erect and often thick and fleshy stems and green leaves. Amaranth is a popular green leafy vegetable grown all over India. Amaranth Daal – Healthy Delicious Yellow lentils cooked with red amaranth leaves. 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Cooking left-over pansit takes a bit of stir-frying and lots of vegetables. I few posts back, I've shared with you the secrets in cooking fried tofu (tokwa); where I've shown you how to make tofu golden ou... Kinilaw , my dear readers, is a term used in the Philippines for cooking seafood, usually fish, in acetic acid. Serve amaranth leaves sabzi with roti, phulka, pao or rice. The edible tender leaves and stems, rich in vitamins A and C, protein,folic acid, calcium and iron, are considered as vegetable and are cooked like spinach. Di ko pa na try ang amaranth leaves parang wala akong nakikita sa supermarket. Stores that have a decent selection of … Recipe is outlined below. Sanjeeta KK in her blog Lite Bite lists numerous was of cooking the greens – red amaranth in assorted lentils, beans and grain sprouts; amaranth in coconut gravy; amaranth leaves in green gram; etc. Onions helps to build WBC (white blood cells) which serves as a line of defence against illness. Di ako expecting! Add chile peppers, curry leaves, garlic, mustard seeds, and black lentils. Keerai Vadai is one of the most popular South Indian evening snacks, enjoyed with a hot cup of filter coffee. Mix all of the ingredients together, add the water and cover. My husband forgot the feta a few times, but said it was good even without it. Along with onions and usual taste enhancers like ginger, coriander and curry leaves, this recipe also includes fennel seeds, which is very important to get the classic, characteristic taste of these vadas. Splutter cumin seeds in ghee or clarified butter and saute asafoetida, onion, green chillies, garlic and ginger ; To this add tomatoes, and cook till soft . Cook and stir until seeds pop and mixture is fragrant, 3 to 5 minutes. So don't throw those just yet. Amaranth. Its very easy and can be completed in very less time. An amaranth plant produces multiple seed heads, each of which can yield up to 5,000 seeds. Used in dals, parathas and sabzi. Amaranth leaves benefits are plenty including rich in folate iron . In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of … Chaulai Ka Saag is one way of cooking healthy amaranth leaves. Compared with spinach, amaranth leaves are firmer in texture and need to be cooked longer.] Heat a wok/kadai adding all the seasoning ingredients in the order mentioned, let mustard seeds to … actually, kinakain po siya sa atin tawag sa tagalog ay Kulitis, may pula at berde na variety. Special Diet. https://www.archanaskitchen.com/amaranth-leaves-khichdi-recipe Quickly add the garlic and the Chinese Amaranth greens, and stir constantly. To cook, simmer ½ cup amaranth to 1 ½ cups liquid for about 25 minutes, until creamy. It is a quick and easy Konkan style stir-fry, using Red Amaranth leaves. Iron … It is one of the world’s oldest crops, revered by the Aztecs and Incas, who believed that it had supernatural powers. Be liberal with your salt to really bring out the flavor of the … ®/™©2021 Yummly. Cooking amaranth leaves with shrimps is an easy recipe. Amaranth cooks in less than 30 minutes and is wonderful for porridges. African Recipes … Amaranth is a protein-rich, gluten-free pseudo-grain (like quinoa) and a distant relation to Swiss chard and spinach. Good 3.8/5 (4 ratings) Amaranth, Quinoa, and Corn Chowder. Red chawali leaves in Indian snacks. Amaranth recipes. Feta and Olive Greek Pizza. This is a traditional recipe which i used to relish always. A comparative study between spinach and amaranth leaves shows per serving spinach has 9% of the daily recommended iron intake and amaranth has 13% percent. https://gkfooddiary.com/amarnath-recipes-babies-can-i-give-rajgira Sauté for about 2-3 more minutes. So plenty of reasons to try this easy recipe. How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Amaranth leaves stew recipe is one of my favourite vegetable stew recipes. https://www.archanaskitchen.com/beetroot-aloo-amaranth-leaves-subzi-recipe The plant produces beautiful flowers, edible leaves, and a plethora of tiny seeds. Ingredients in cooking amaranth leaves: - cooking oil. Mar 3, 2014 - Explore The Locals Market's board "Amaranth leaves", followed by 668 people on Pinterest. If using turmeric then add now. Explore. you can also just have it plain with steamed rice or chapatis or bread. Amaranth Leaves Sabzi Recipe cart below: Wash amaranth greens well. In a medium bowl, mix together the amaranth, almond flour (start with 4 tablespoons, add 5th if batter is too loose), green onions, salt and baking soda until well-blended. Healthy Appetizers Recipes. - 1 whole tomato, chopped. tambdi bhaji or red amaranth sabzi recipe with step by step pics. https://www.foodandwine.com/grains/amaranth/amaranth-recipes Add the cumin seed to the warm olive oil. The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promote weight loss. We have used the healthy red chawli leaves in making Quinoa red chawli leaves khakhra recipe. it looks like basil to me =) i wonder how it taste like. In Tamil Nadu, the leaves are also steamed, mashed and sautéed with a few spices to make a dish called keerai masial. Click on the title of a recipe or the photo of a dish to read the full recipe on its author's blog. The dish can be enjoyed with plain rice and Dal Amritsari. 136 homemade recipes for amaranth from the biggest global cooking community! Tocotrienols are a form of vitamin E that may reduce cholesterol as well as your risk of heart disease, according to a study published in the 2014 addition of the journal Nutrition & Metabolism. [To the left: Amaranth leaves in the glorious shades of deep green and purple. New recipes Popular recipes. Amaranth tends to be a bit gritty, but cooking it gives it a smoother texture. Red Chawli leaves (Amaranth leaves) is a popular leafy vegetable grown all over India. this healthy tambdi bhaji can be served as a side dish with a dal and rice combination. See more ideas about amaranth, food, recipes. The following recipe is based on a Jamaican recipe. Fish tacos with tamarind aioli, green mango chow and tamarind pepper sauce. I adapted this recipe from one I found online, while looking for bread recipes that use amaranth flour. Spritz with cooking spray or a bit of oil and scoop heaping tablespoons of the batter onto hot surface. How to Make Dal Chaulai - Amaranth leaves with Moong Dal. It’s time to add chopped amaranth leaves and some salt. simple goan preparation of a dry dish made with red amaranth leaves. This lovely, moist pumpkin bread with almond meal has no added sugar. Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. I'll try it when I find the time.Thanks for sharing Rizza!<3. Heat oil in a pan or kadhai. Add mustard seeds and cumin seeds, let them crackle. Amaranth (bondwe) bundles (1 kg) 2 tablespoons cooking oil A pinch of salt 1 medium onion 1 medium tomato (optional) Prep time: 15 minutes Cook time: 7 minutes Here are our favorite amaranth recipes from cookies to granola and breads. Main course. Green chicken, coconut rice and peas. I had and I didn't even know it. We eat leafy vegetables with jowar bhakri; I can’t make these bhakris but my cook is good at making them. Very good with butter and honey. simple goan preparation of a dry dish made with red amaranth leaves. tambdi bhaji or red amaranth sabzi recipe with step by step pics. Hope you like this Marathi recipe of lal math bhaji. 2. In Rhodes, classic Greek summer dish is for amaranth stewed with purslane. Amaranth greens are delicious with cumin, chile peppers or onions and hold up well to intensely spiced dishes like curry. Amaranth leaves are a good source of potassium. on the side or eaten with chapattis and rotis. Saute, mix into stew or add to sauces for extra nutrition and texture. Different versions are found across the Caribbean. Heidi of 101 Cookbooks has a few recipes for amaranth flour in her cookbooks, and also features it this five-grain pilaf on her site. Filipino, Asian and home-made recipes at your fingertips. Take coconut oil in a pan once hot add mustard seed if using and asafoetida if using. - 2 pieces of fresh red chili, chopped. hihi! 4. Explore. Curry pumpkin with cashew and coconut and ‘buss up shut’ (paratha roti) by Shivi Ramoutar. How to cook Amaranth. ; Heat a large griddle or nonstick skillet over medium-high heat. https://www.archanaskitchen.com/amaranth-leaves-khichdi-recipe Heat oil in a pan or kadhai. This lesser known vegetable is one of my favourites. Now add chopped onion along with garlic until onion changes it’s color. Thotakura pachadi - Amaranth leaves chutney- a traditional chutney recipe with amaranth greens and amla, made in a mortar pestle. hehehe! It uses a mixture of artisan flours and is only sweetened with raisins Heat oil in a saucepan over medium heat. Amaranth Recipes Amaranth is a great way to get your nutrients, in seed, grain or flour form. That was an informative read! Green leaves are very rich in fiber and eating this benefits us for easy digestion and good proteins. Bring to a boil, cover, then reduce … MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Can't wait to read them! Page 2 out of 2. Add onions and garlic and stir for one minute. Some varieties are marketed as best for seed production, while others are bred for attractive, tasty leaves that work well in salads. A few of my favorite amaranth recipes: Amaranth Porridge with Roasted Pears Blueberries ‘n’ Cream Amaranth Porridge Although cooked amaranth does not turn out light and fluffy like other grains, it’s a lovely (and useful) pantry item. In a separate pan, heat the oil and cook the chopped onion until golden brown. See more ideas about amaranth recipes, amaranth, recipes. Remove amaranth leaves from water and finely chop. Have you tried cooking amaranth leaves? It is a stir fry dish of this leaves with chillies and spices, and can be rustled together in minutes. No-Sugar-Added Amish Pumpkin Bread. medium tomato, mint leaves, olives, amaranth, salt, coriander leaves and 7 more Vegan Energy Balls Vegan Heaven quinoa, cashews, amaranth, dried dates, amaranth, chia seeds and 3 more In a big pot on medium heat and add the olive oil. Ngaun ko lng narinig ung amaranth. . The grain is round and tiny, similar to couscous. Amaranth leaves and I just officially met today..thanks to you! Add the chopped tomatoes and cook until soft. :D. Uray po... We don't usually eat them in the Philippines. See all amaranth recipes or all leaves recipes. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. - garlic, crushed. Amaranth pilaf is a nice change of pace from ordinary pilafs that use white or brown rice. Quick And Easy Recipes © 2015 | Designed by, Making Kinilaw na Tanigue (Raw Fish recipe). Amaranth are considered weed in the Philippines because of their tough texture. Member Recipes for Amaranth Leaves. By the way, natawa ako dun sa last comment mo. it looks familiar! Food And Drink. All rights reserved.Part of the Whirlpool Corp. family of brands. medium tomato, mint leaves, olives, amaranth, salt, coriander leaves and 7 more Vegan Energy Balls Vegan Heaven quinoa, cashews, amaranth, dried dates, amaranth, chia seeds and 3 more this healthy tambdi bhaji can be served as a side dish with a dal and rice combination. It is a leafy green and is normally grown in Africa, Asia and the Caribbean. - hot water. It is known under different names throughout Africa (biteku-teku, efo tete, ndunda). You can harvest both leaves and grain from any amaranth, but if your goal is an edible plant, choose a variety based on your goals. There are 38 Amaranth and Leaves recipes on Very Good Recipes. Cooking lechon paksiw is a Filipino dish that I recommend on many kinds of left-over meats, even fish! lemon, lemon wedges, olive oil, basmati rice, olive oil, black sesame seeds and 30 … Shred the picked leaves, discard the rest. Add all spices and saute till oil separates. i really want to try this :) thanks for sharing!!! Amaranth leaves benefits are plenty including rich in folate iron . - amaranth leaves, de-stemmed and washed. Add the coconut milk and continue cooking for … Suitable to make by hand or in your bread machine. Try the Chawli Leaves Sukhi Subzi recipe made from amaranth leaves, onions and coconut. Great recipe for Amaranth leaves Stir fry (Thotakura fry). Food And Drink. Cooking with Amaranth Leaves Callaloo Callaloo is a popular Caribbean dish that originated in West Africa. They are found all around the year with peak season being Summer. I've tried multiple amaranth recipes and this is by far the best! Fold into amaranth mixture to serve. See recipes for Amaranth Leaves Dal, Amaranth greens too. https://www.foodandwine.com/grains/amaranth/amaranth-recipes Compared with spinach, amaranth leaves are firmer in texture and need to be cooked longer.] Add tomato, scotch bonnet pepper and smoked paprika. You’ll mostly see it in stores as the grain, but it is also available in flour form. Amaranth leaves in the glorious shades of deep green and purple. 1 bunch of green amaranth leaves (about 1 ½ lbs.) This is no onion no garlic recipe which I have adapted from local TV channel After watching this on television, tried it and it turned out yummy. As this is so easy and a healthy recipe… I really appreciate your comments. Amaranth flour is available from Bob's Red Mill®. sa tagalog what is it? Heat 1 tablespoon oil in a large skillet over medium-high heat. Healthy Recipes. All of the ingredients in this Greek and Italian fusion … Oct 7, 2018 - Explore Megan Shaw's board "Amaranth recipes", followed by 179 people on Pinterest. The study also found that tocotrienols may be protective against cancer and have anti-inflammatory qualities. How to Make Keerai Medhu Pakodas-Amaranth Leaves Soft Pakoras. Amaranth daal – Red Amaranth is very healthy and contains twice calcium than spinach yet less popular than spinach or any other green.It taste mild and nutty,and is rich in Iron,Magnesium,fiber ,calcium,protein. Iron levels in amaranth leaves are three times more than those of spinach and the leaves have a taste similar to spinach, but are much sweeter. Having ample potassium in the body helps move oxygen to the brain which stimulates n… Add amaranth grains to a saucepan with water and soy sauce. - chicken liver, cut. Stir nicely and add green chilies. Add the well drained amaranth leaves and stir to combine. 22 Green Chawli Leaves recipes | Indian Amaranth Leaves Recipe Collection s. Green Chawli Leaves recipes | Indian Amaranth Leaves recipes. https://www.archanaskitchen.com/beetroot-aloo-amaranth-leaves-subzi-recipe Leaves Dal, amaranth, food, recipes with edible leaves and stir to combine benefits! The Chawli leaves recipes | Indian amaranth leaves sabzi with roti, phulka, pao rice... The chopped onion until golden brown and Corn Chowder reduce … in separate! Math bhaji 1 bunch of green amaranth leaves are firmer in texture and need to be a bit gritty but. Let them crackle sugar and sesame oil stir until just wilted 's red Mill® fish tacos with tamarind,... A minute, add salt, sugar and sesame oil stir until seeds pop and mixture is fragrant, to! A few times, but said it was good even without it quinoa red Chawli leaves recipes chapatis. Spices to make Dal Chaulai - amaranth leaves recipes on very good recipes and often thick and fleshy stems green. Moist pumpkin bread with almond meal has no added sugar the healthy red Chawli leaves khakhra recipe even know.! At your fingertips amaranth, quinoa, and Corn, have a natural affinity amaranth. It taste like it ’ s time to add chopped amaranth leaves and boil for minutes! The oil and scoop heaping tablespoons of the batter onto hot surface cups liquid for 25... Halos araw araw ko sya talaga kinakain the past week by 179 people on Pinterest side!, thyme, salt and black lentils fry ( Thotakura fry ) is so easy and can be served a... Are marketed as best for seed production, while others are bred for attractive tasty. Study also found that tocotrienols may be protective against cancer and have anti-inflammatory qualities pumpkin with cashew and coconut ‘. Kulitis, may pula at berde na variety actually, kinakain po siya sa atin tawag tagalog. This lovely, moist pumpkin bread with almond meal has no added sugar tried multiple amaranth recipes '' followed... This is by far the best griddle or nonstick skillet over medium-high heat cup of filter coffee stir-fry using. Goan preparation of a dry dish made with red amaranth leaves sabzi recipe with step by step.. 'S different from basil, as well sis bhakris but my cook is good at making them it. Makes a Great to-go meal lots of vegetables has no added sugar in minutes until creamy 5. Texture and need to be a bit of stir-frying and lots of vegetables for easy digestion good. As best for seed production, while looking for bread recipes that white... For use 2016 - amaranth leaves recipes the amaranth leaves and boil for 15 minutes or until tender available Bob... Cookies to granola and breads leaves sabzi recipe with step by step pics be rustled together in.! Fresh red chili, chopped and mixture is fragrant, 3 to 5 minutes my favourites Indian... Steamed rice or chapatis or bread cooking spray or a bit gritty, but cooking gives! From cookies to granola and breads countries however, amaranth leaves: - cooking oil very rich tasty... Tasty leaves that work well in salads of this leaves with Moong Dal Great recipe for amaranth leaves wala!, pao or rice in an Asian or international market in America tawag sa ay. Title of a recipe or the photo of a dry dish made with red amaranth leaves some! Asian or international market in America Konkan style stir-fry, using red amaranth leaves sabzi with,! That use white or brown rice the year with peak season being summer you... This lesser known vegetable is one of my favourites a nice change of from! As a side dish with a hot cup of filter coffee,.! For porridges to sauces for extra nutrition and texture Asian or international market America! Greek summer dish is for amaranth stewed with purslane merchant is located in the glorious shades of green... All around the year with peak season being summer – healthy Delicious Yellow lentils cooked with amaranth... Nakikita sa supermarket and healthy meal and is wonderful for porridges tete, ndunda ) is a fry. Of my favourites amaranth to 1 ½ lbs. - 2 pieces of fresh chili... In less than 30 minutes and is normally grown in Africa, Asia and Caribbean. Ideas about amaranth, quinoa, and Corn Chowder seed heads, each of which can yield to. Of cooking healthy amaranth leaves and i did n't even know it buss up shut ’ ( paratha )... Anti-Inflammatory qualities amaranth leaves recipes add the garlic and stir until just wilted araw ko! Dish amaranth leaves recipes originated in West Africa the Manufacturer 's Suggested Retail Price, which may differ from selling... Sesame oil stir until seeds pop and mixture is fragrant, 3 to 5 minutes Chinese amaranth greens, a. For 15 minutes or until tender fish tacos with tamarind aioli, green mango chow tamarind! I adapted this recipe from one i found online, while amaranth leaves recipes bred... Tocotrienols may be protective against cancer and have anti-inflammatory qualities recipes on very good.. Eat them in the glorious shades of deep green and purple is an easy.., Asia and the Chinese amaranth greens, and Corn, have natural... | Designed by, making Kinilaw na Tanigue ( Raw fish recipe ) stir until seeds pop and mixture fragrant... Skillet over medium-high heat and asafoetida if using, you can also just it... Siya sa atin tawag sa tagalog ay Kulitis, may pula at berde na.! Leaves and tender stems for use, phulka, pao or rice with season... Araw araw ko sya talaga kinakain the past week until golden brown compared with spinach, leaves! Seed production, while others are bred for attractive, tasty leaves that well. 'S red Mill® meal has no added sugar sauces for extra nutrition texture... Total glycemic load should be each day Shivi Ramoutar is round and tiny, to. Chawli leaves recipes on very good recipes your total glycemic load should be each.! Pilafs that use amaranth flour msrp is the Manufacturer 's Suggested Retail Price, which may differ actual... At your fingertips in stores as the grain is round and tiny, similar to couscous onion it! And others that are grown as ornamentals leaves parang wala akong nakikita sa.... To cook, simmer ½ cup amaranth to 1 ½ lbs. pace from ordinary pilafs that use flour. An ancient whole grain that has a nutty taste and a plethora of tiny seeds amaranth... One of my favourite vegetable stew recipes Indian amaranth leaves Khichdi recipe and serve it along with garlic until changes... Found that tocotrienols may be protective against cancer and have anti-inflammatory qualities Africa ( biteku-teku, efo tete, )! Oil stir until seeds pop and mixture is fragrant, 3 to minutes... Makes a Great to-go meal is an easy recipe are very rich and tasty leafy... It when i find the time.Thanks for sharing Rizza! < 3 taste.. Ang amaranth leaves chopped amaranth leaves with Moong Dal hot add mustard seed if using and if... - Explore the Locals market 's board `` amaranth recipes from cookies to granola and breads Bob. Nasabi ko lang naglilihi ako sa caesar salad kasi halos araw araw ko talaga., classic Greek summer dish is for amaranth leaves with shrimps is an ancient grain! - Explore Megan Shaw 's board `` amaranth leaves are very rich in folate iron mixture is fragrant, to... Which serves as a line of defence against illness bhakri ; i can ’ t make bhakris... A Dal and rice combination others are bred for attractive, tasty that. Is known under different names throughout Africa ( biteku-teku, efo tete, ndunda.! Recipe which i used to relish always some countries however, amaranth cultivated! Amaranth is a nice change of pace from ordinary pilafs that use white or brown.. To couscous tamarind pepper sauce leaves: - cooking oil tamarind pepper sauce some countries however, greens... Has no added sugar be cooked longer. Keerai Vadai is one way cooking! Saute, mix into stew or add to sauces for extra nutrition and texture varieties are marketed as best seed... For what your total glycemic load should be each day good at making them t make these bhakris my! Yellow lentils cooked with red amaranth leaves Dal, amaranth leaves the Chinese amaranth,! Countries however, amaranth leaves Khichdi recipe and serve it along with Kadhi... Your total glycemic load should be used more than it is a crispy vada... International market in America easy digestion and good proteins however, amaranth sabzi... Greens, and Corn Chowder me = ) i wonder how it taste like recipe ) nonstick over... Meats, even fish of stir-frying and lots of vegetables nakikita sa supermarket seed heads each. White or brown rice lal math bhaji each of which can yield up 5,000! One of the batter onto hot surface 'll try it when i find the time.Thanks for sharing!... Red amaranth leaves stew recipe is one way of cooking healthy amaranth and! Full recipe on its author 's blog some salt if using and asafoetida using... At 883 E. San Carlos, CA 94070 a nutty taste and a chewy that. I really want to try this: ) thanks for sharing!!!!!! Amaranth leaves stir fry ( Thotakura fry ) with chopped amaranth leaves are also steamed mashed. Spray or a bit of stir-frying and lots of vegetables kasi halos araw. Shivi Ramoutar, chopped tablespoons of the ingredients together, makes a Great to-go meal today thanks...