I would like to receive the WW newsletter and be informed about offers and events via e-mail. and just 1 point per … Bake in an 8×8 pan with foil on top at 350 for 30 minutes. Zero Points Veggie Egg Frittata Muffins | Zero Points Recipes Weight Watchers Frittata Recipe. Join my Facebook group! Pour about 1/4 c egg mixture into center of each muffin hole. Remove from oven and let sit about 5 minutes before serving. Pepper Potato Frittata. But there’s still plenty! Contact ~ Privacy Policy ~ Full Disclosure ~ Giveaway Rules ~ Advertising ~ Disclaimer~ Copyright © 2021 Amy Ever After ~We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising programdesigned to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Remove from oven and let sit about 5 minutes before serving. Why is that? Stir in spinach, scallions, salt, and black pepper. Print . Blanch the asparagus tips for 1 minute in a pan of boiling water, then drain and set aside. My original frittata is made in a 10-inch pan, while this Weight Watchers version is made in an 8-inch pan. This post may contain affiliate links. Preheat oven to 400°F. Yield: 2 servings Weight Watchers Frittata Recipe. "Loved the flavor combination in this frittata! Gorilla Grip Original Oversized Cutting Board, 3 Piece, Calphalon Classic Stainless Steel Cookware, Nonstick Fry Pan, 2-piece, OXO Good Grips 3-piece Silicone Spatula Set, Raspberry/White/Green. 10 minutes. Preheat oven to 350°F. Top weight watchers spinach frittata recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Evenly divide potatoes between bottom and up sides of muffin holes; bake 10 minutes. Heat the olive oil in a non-stick ovenproof frying pan. Light Swiss Chard Frittata. As an Amazon Associate I earn from qualifying purchases. Stir in chopped fresh herbs to the egg mixture or use thinly sliced green onion instead of regular onion, if you like. Drain the pasta, rinse it with cold water to cool quickly and drain it again thoroughly. It is simple to make, it is tasty and it is extremely filling. Meanwhile, beat eggs and milk together in a medium bowl; season with salt and pepper. Add the zucchini, onion, bell pepper, and carrot; cook, stirring frequently, until evenly coated. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. « An easy parmesan and potato frittata recipe that will keep your whole family happy! Heat the oil in a 23cm (9in) frying pan and gently fry the onion for 10min. A perfect meatless dinner when paired with a salad and some crusty bread. Add ham, peppers, onion and cheese to bowl; mix to combine. Just a standard 12-cup muffin tin (or two 6-cup tins). thestatenislandfamily.com Dwneastlady . I made a bacon, potato & swiss frittata using your recipe as a base. Each serving is zero points on Weight Watchers Blue. I also love Spinach and Feta Frittata, Tomato and Zucchini Frittata and Bell Pepper and Potato Frittata. Weight Watchers Reduced-fat Mexican style shredded cheese. The hash brown base gets baked in the oven first to start the cooking process. Frittata is such a great Weight Watchers lunch! Slow Cooker Frittata, packed with vegetables, is an easy & healthy low carb breakfast, lunch, supper - 141 calories, 1 Weight Watchers Freestyle SmartPoints Subscribe for all the best recipes, tips & weekly email support from a lifetime WW! Remove pan from oven (after cooking for 10 minutes); press potatoes down firmly in pan with a spoon so that they cover the bottom and sides of each hole. Even though this frittata is almost 2/3 the size of the big one, I cut ingredients like oil and milk in half, and the cheese almost in half. Since the cooking methods are the same for both recipes, I’m not going to repeat everything here. Add the spinach, a handful at a time, stirring and tossing it around in the pan until wilted. If you're using canned potatoes, you can skip this section, as canned potatoes are pre-cooked. Or you can serve it for breakfast or brunch, it’s easy to make ahead and reheat before serving. An indulgent breakfast or brunch that's low in Weight Watchers points! DIRECTIONS. If you buy something from one of the linked sites you won’t pay anything more, but I might make a commission. Frittata, Breakfast, vegetarian breakfast, Shrimp, Bell Pepper, and Thyme Frittata. Drain … So the original one is definitely bigger (about one-and-a-half times bigger than the smaller one). 1/2 tsp kosher salt, plus more for salting the water, 1 large potato, about 8 ounces before peeling, 1 small sprig of fresh rosemary (or 1/4 tsp dried rosemary), 1-1/4 oz parmesan cheese, finely shredded or grated, Fill a small saucepan 1/2 full with water, add a large pinch of kosher salt, and bring to a boil over high heat, Meanwhile, peel the potato and slice into 1/4-inch rounds, When the water is boiling, add the potatoes and cook for 5 minutes, until the tip of a knife can go through easily, but the slices are still solid and not falling apart, While the potato cooks, peel and halve the onion and cut into 1/4-inch slices, Heat an 8-inch nonstick pan over low heat, and add the olive oil, Add the onion (and the dried rosemary, if using instead of fresh), cover, and cook for about 10 minutes, stirring occasionally to break the onions up, until soft but not browned, Remove from the heat, uncover, and set aside to cool a bit, Meanwhile, mince the rosemary leaves and shred or grate the parmesan, In a medium bowl, lightly beat the eggs with the milk, parmesan cheese, rosemary, kosher salt, and pepper, Add the egg mixture and the cooked potatoes to the pan with the onions, gently stirring to coat the potatoes, Return the pan to extra-low heat (probably on your stove's smallest burner), cover with a tight-fitting lid, and cook for about 20 minutes without stirring, until the top of the frittata is solid but not dry, Remove the pan from the heat and, using a rubber spatula, gently loosen the edges from the pan and slide the frittata out onto a plate, Cut into wedges and serve hot or room temperature. We all have things going on, everyone needs to get somewhere on time and be fed before they get there. Cut into 4 wedges and serve. Whisk the eggs, milk, salsa, cheese, cumin, and salt together in a mudium bowl. Pour the egg mixture over the salmon and vegetables in the skillet and reduce the heat to low. Heat the oil in a 12-inch ovenproof nonstick skillet set over high heat. Notes: This Brunchtastic frittata recipe makes 20 servings. Add the pasta to the frying pan. Weight Watchers Recipe of the Day: Slow Cooker Spaghetti Frittata (243 calories | 4 4 4 myWW *SmartPoints value per serving) This slow cooker spaghetti frittata makes a satisfying supper, especially when served with a green salad. Put the potatoes in pan of cold water and bring to the boil. Cook for 10 minutes until tender. View Recipe: Frittata with Spinach, Potatoes, and Leeks Make the leek mixture, and cook the potatoes a day ahead. loading... X. WW Recipe of the Day: Ham, Cheese & Vegetable Frittatas (126 calories | 3 2 1 myWW *SmartPoints value per serving) As soon as I saw this recipe for Weight Watchers individual ham cheese veggie frittatas in a recent Weight Watchers Weekly, I knew I wanted to give them a try. Weight Watchers Frittata Recipe | Easy Frittata Recipe. Weight Watchers Ham and Cheese Frittata (Recipe adapted from Food.com) 1/2 tablespoon olive oil 2 cups potatoes, cut into small cubes (we used pre-diced potatoes) I don’t have time in the morning to jump through hoops and do a big song and dance in the kitchen. Coat 8 regular-size muffin tin holes with cooking spray. [Read more…]. I made a few small changes in order to nudge the points a little lower. Now, we’re not exactly comparing apples to apples here. In fact, you could eat half of yesterday’s giant frittata and still be in pretty good shape with your points. Pop them in the microwave for a few seconds and enjoy. Bake until potatoes are crisp and golden, and egg mixture is set, about 15 minutes. The addition of mozzarella in this recipe gave the Sweet Pepper Frittata a lovely creamy taste ….. Add the courgette, peppers and tomatoes and cook for 3-4min until softened. Place the skillet under the broiler, 4 inches from the heat, and cook until the top of the frittata is lightly browned, 2-3 minutes. Pour about 1/4 c egg mixture into center of each muffin hole. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Another plus: This recipe doesn’t require any special equipment. Weight Watchers Breakfast Crustless Frittata. 14 Minutes. But if I’m making it for myself, I don’t want to make a huge one because I’ll be stuck eating it for days! If you want some tips about what to do if you don’t have a lid for your pan, the best cheese grater that you can keep in your fridge, if you can use canned potatoes, and more, go read the original post! Cover the skillet and cook until the eggs are set but still wet on top, 6 - 7 minutes. Add the … Bake until potatoes are crisp and golden, and egg mixture is set, about 15 minutes. Pea and Horseradish Frittata or this Sausage, Bacon and Mushroom Frittata. Join now & get access to 8,000+ healthy, delicious recipes, Individual ham, cheese, and veggie frittatas. Weight Watchers. Preheat the oven to 350°F Spray the cups of a 6 cup muffin pan lightly with nonstick spray. Whisk the egg substitute, 3 tablespoons of the Parmesan cheese, and the black pepper in a bowl. Saute' the bell peppers, onion and garlic until softened, 7-8 minutes. Nutritional information is an estimate only. I just omitted the asparagus, and instead added 3 rounds of breakfast style thick cut canadian bacon (1 point) diced and cooked baby red potatoes (1 point per potato), also diced, and then make it according to your directions, and it is really yummy! But, for the same number of points, you can have a bigger piece of the Weight Watchers version! To add more veggies to this frittata, throw in a small diced red bell pepper along with the potato and onion in step 2. In large bowl, whisk eggs. Whip up a batch on a Sunday night and you’ve got breakfast ready for the week. Cook … Your email address will not be published. Looking for a breakfast that tastes indulgent, but is actually low in points? These mini hand-held frittatas are a perfect on-the-go breakfast. If you like frittata, you may also like this Salmon. Just drain them well, and if they're whole, cut them into 1/4-inch slices. Yesterday I posted a recipe for a potato frittata that is incredibly tasty, but also not all that high in Weight Watchers points, considering how big it is. I can revoke my consent at any time through the unsubscribe link in the email or message. Trying to keep up with Weight Watchers during lockdown? This Weight Watchers frittata is so good, you could serve it to anybody! Instant Pot Salsa Chicken This recipe is one of the most popular recipes on Dash of Herbs and it’s now only 3 Freestyle points per serving (it used to be 8 Freestyle points per serving). These ten easy Weight Watchers Freestyle recipes below have all been updated to include the new Freestyle points, and are all easy to make. I especially loved the added … Well, I reduced the amounts of the ingredients that I have to count on my plan, and increased the ratio of ingredients that are zero points! In a medium nonstick skillet with an oven proof handle, heat the oil. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases (but you won't pay anything extra!). Add the courgette and spring onions and cook for 2-3 minutes, stirring often. An indulgent breakfast or brunch that's low in Weight Watchers points! If you use the whole can you will have a bit more potato than the recipe calls for, but that's fine! Prep Time 15 minutes. One of the things every breakfast recipe in my life must be is easy. It can be eaten warm or can be served cold with a side salad. If you'd rather not have more potatoes, just remove about 1/5 of the canned potato and use it for something else. Spritz two sprays of cooking spray and add corn, scallions, and jalapeño in skillet along with 1 TBS … April 13, 2020 By Amy Oztan Leave a Comment. Or use store-bought diced cooked potatoes (such as Simply Potatoes), whisk the eggs, combine everything, and bake the frittata in the morning. Coat 12-inch ovenproof nonstick skillet with nonstick spray. Required fields are marked *, 121,487 Spambots Blocked by Simple Comments, Amy is a blogger, podcaster, freelance writer, baker, and singer living in Brooklyn. The answer is, if I’m making it for more people, chances are that none of them are on Weight Watchers, and they’d rather have the slightly creamier and cheesier version. Ingredients. DIRECTIONS. Heat the non-stick frying pan and spray with the cooking spray. It would also be delicious for breakfast, brunch or lunch. Filed Under: Breakfast and Brunch Tagged With: potatoes, recipe, vegetarian, Weight Watchers, Your email address will not be published. Preheat the broiler. However, this frittata is a better deal if you’re on Weight Watchers. It is then topped with a flavorful egg mixture studded with cheese and chopped bell peppers and baked. If you are looking for some more great egg-based recipes for Weight Watchers check these out: Baked Breakfast Taquitos; Sausage and Egg Breakfast Pockets; WW Turkey Egg Wrap; Easy Breakfast ; Be sure to PIN this Weight Watchers Shrimp Frittata recipe … Update: I got a question about why I made this frittata a different size than the original recipe, which makes it difficult to compare points and ingredients. If you buy something from one of the linked sites you won’t pay anything more, but I might make a commission. And since I’m on the purple plan, I save even more points with this one. With eggs being arguably a Weight Watchers favourite zero hero food, even adding high point foods such as cheese to the basic frittata recipe keeps the overall Smart Points relatively low. Your job right now is to survive, not thrive ». 1 cup peppers and onions vegetable mix 0 Points; 1 cup cooked mushroom pieces 0 Points ... Never lose a recipe again, not even if the original website goes away! 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Them in the morning to jump through hoops and do a big song and dance in the kitchen a and! And up sides of muffin holes ; bake 10 minutes tasty and is. I might make a commission canned potatoes are pre-cooked, until evenly coated in fact, you may like... A batch on a Sunday night and you ’ re on Weight version. And drain it again thoroughly fry the onion for 10min cooking spray By Amy Leave. To cool quickly and drain it again thoroughly of the linked sites you ’. ’ m on the purple plan, i ’ m not going to repeat here! Are crisp and golden, and veggie frittatas and spring onions and cook until the eggs are set still... In order to nudge the points a little lower paired with a healthy slant from SparkRecipes.com one-and-a-half bigger! Points a little lower recipe that will keep your whole family happy nonstick! Big song and dance in the email or message bacon, potato & swiss frittata using recipe... Get there m on the purple plan, i ’ m on purple... Get access to 8,000+ healthy, delicious recipes, Individual ham, peppers, onion and garlic softened!, and carrot ; cook, stirring often points a little lower seconds and enjoy be delicious for breakfast brunch! Points with this one everyone needs to get somewhere on time and be fed before get! And gently fry the onion for 10min keep your whole family happy or brunch it. About 15 minutes into center of each muffin hole i earn from qualifying purchases the egg is.